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A Smoked Fish Soup That Will Curl Your Toes
THIS IS GALWAY7Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams smoked fish (Coley or Haddock)
- 4 tomatoes
- 1 Spanish onion (small)
- 200 grams cheese (Smoked Knockamore)
- 250 mL whipped cream (semi)
- 1 water (½L of, veg or fish stock)
- 1 lemon
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium340mg14% |
| Potassium440mg13% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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