A Public Display of Chickpeas Recipe | Yummly

A Public Display Of Chickpeas

ORANGETTE CANADA
15Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • olive oil (Good-quality)
  • 1 onion (medium, coarsely chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground ginger
  • 1 teaspoon garam masala
  • 3 cardamom pods (lightly crushed)
  • 28 ounces whole peeled tomatoes
  • 1 teaspoon kosher salt (or to taste)
  • 1 tablespoon cilantro leaves (roughly torn, plus more for garnish)
  • 1 pinch cayenne (or to taste)
  • 30 ounces chickpeas (drained and rinsed)
  • 8 tablespoons plain whole milk yogurt (optional)
  • 3 lemon wedges (optional)
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    NutritionView More

    370Calories
    Sodium52% DV1250mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs22% DV66g
    Fiber60% DV15g
    Calories370Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1250mg52%
    Potassium650mg19%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber15g60%
    Sugars3g6%
    Vitamin A2%
    Vitamin C130%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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