A Powerful Juice Smoothie to Jumpstart Your Immune System

MY CHEFS APRON
7Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 1 lemon
  • 1 beetroot (large, red)
  • 1 bunch curly green kale (about 1 pound with stems)
  • 1 bunch kale (purple, about 1 pound with stems)
  • 1 mango (ripe, sweet, peeled)
  • 1 banana (optional, peeled)
  • 2 cups coconut water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    80Calories
    Sodium4% DV95mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A180%
    Vitamin C150%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop