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Ingredients
US|METRIC
4 SERVINGS
- 1 beetroot (large, think big fist!, washed, peeled and grated)
- 1 1/2 cups milk
- 3 cloves
- 4 green cardamom pods (bruised & split open)
- 1/3 can sweetened condensed milk
- 3 Tbsp. ghee
- 3 Tbsp. cashew (halves)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium100mg4% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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