A Meatless Monday Smoothie Recipe | Yummly

A Meatless Monday Smoothie

THE TASTING DIGEST
9Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 cups avocado (45 calories)
  • 1 cup frozen strawberries (or berries, 77 calories)
  • 1/2 cup hemp milk (70 calories)
  • 1 cup celery (16 calories)
  • 1/2 cup water (0 calories)
  • 1/2 cup baby carrots (25 carrots)
  • 2 tablespoons buckwheat (Chia, & Hemp Cereal, 140 calories)
  • 1/4 cup parsley (5 calories)
  • 1 teaspoon cinnamon (19 cals)
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    NutritionView More

    140Calories
    Sodium2% DV45mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber28% DV7g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium490mg14%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A60%
    Vitamin C45%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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