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A Lovely LCHF Panini for Sandwiches
LOW CARB HIGH FAT LONDON7Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (medium size)
- 300 grams cottage cheese (full fat, you can use ricotta cheese instead or half of each)
- 60 grams butter (melted and slightly cooled)
- 400 mL potato (fibres*, can be bought at swedishfoodshop.com. Please find an explanation of this product below)
- 2 tsp. baking powder
- 1 tsp. salt
- sesame seeds (to sprinkle on top before baking)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium1360mg57% |
| Potassium490mg14% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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