A JAPANESE TWIST to MANGALORE BUN Recipe | Yummly

A JAPANESE TWIST TO MANGALORE BUN

PLATTERSHARE
11Ingredients
3Hours
450Calories

Ingredients

US|METRIC
  • banana (Ripe, pulp 1/2 cup)
  • 1 cup wheat flour
  • 1/4 cup barley flour
  • 1/2 teaspoon baking soda
  • 2 tablespoons curd
  • 1/4 teaspoon salt
  • 1 cup organic sugar
  • 1 tablespoon coconut oil
  • 1/2 teaspoon ghee
  • 1 tablespoon fennel seed
  • oil (for frying)
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    NutritionView More

    450Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs29% DV88g
    Fiber24% DV6g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium320mg13%
    Potassium290mg8%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber6g24%
    Sugars54g108%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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