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A Hearty Bowl of Chili
THE KITCHEN IS MY PLAYGROUND11Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or ground turkey)
- 1 onion (large, chopped, add more, if you'd like! I do.)
- garlic powder (to taste, I put in about 2 tsp.)
- salt
- pepper
- 30 oz. red kidney beans (dark)
- 29 oz. stewed tomatoes
- 1 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. white vinegar
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium810mg34% |
| Potassium1370mg39% |
| Protein36g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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