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Ingredients
US|METRIC
7 SERVINGS
- 3 eggs
- 2 bananas
- 15 fresh dates (without seeds)
- 6 Tbsp. sunflower oil
- 1 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 3 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. cardamom
- 4 carrots (medium size, grated)
- 1/2 cup coconut flakes
- 1/2 cup walnuts (roughly chopped)
- 1/2 cup raisins
- 200 grams cream cheese
- 3 Tbsp. honey
- 1/2 lime (juice)
- 1/2 cup hazelnuts
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium270mg11% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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