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A Healing Chickpea Curry Recipe From A Vegan Restaurateur
MIND BODY GREEN12Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bags garbanzo beans (dried organic)
- 1/4 tsp. mustard seed
- 1 Tbsp. curry powder
- 1 tsp. coriander (dried)
- 1/2 onion (medium, diced)
- 2 garlic cloves (crushed)
- 3 Tbsp. olive oil (good-quality)
- 12 heirloom tomatoes (tricolor)
- 1 Tbsp. coconut sugar
- 1 tsp. turmeric
- 1/2 tsp. nutmeg
- 1 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium950mg27% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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