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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (rinsed and dried, black beluga, or lentilles du Puy)
- 3 carrots (peeled and diced)
- 1 yellow onion (large, diced up large)
- 1 tsp. cumin
- 3 celery stalks (sliced)
- 1 bunch broccolini (aka broccolette, cut up or, you can use broccoli florets)
- 3 garlic cloves (chopped)
- thyme sprigs (fresh)
- rosemary sprigs (fresh)
- 1 stick spanish chorizo (good quality, I remove the casing, cut into small pieces)
- 6 cups homemade chicken stock
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium610mg25% |
| Potassium1570mg45% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber22g88% |
| Sugars15g |
| Vitamin A180% |
| Vitamin C250% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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