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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. beans (cooked)
- 1 acorn squash (cubed)
- 4 turnips (Small, cubed)
- 12 tomatoes (4 chopped and 8 pureed)
- 4 cups vegetable stock
- 1/2 cup water
- 1 packet chili seasoning (we used Carefree Spice Company Chili Blend)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium1170mg33% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A60% |
Vitamin C110% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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