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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups pureed pumpkin
- 1/4 cup agave
- 1/4 cup vegetable oil
- 1 tsp. vanilla
- 2 1/3 cups rolled oats (not instant)
- 1/3 cup brown rice flour
- 1/3 cup brown rice flour
- 1/2 tapioca flour
- 2 tsp. canela
- 1/2 tsp. sea salt
- 1 tsp. baking powder
- 1/3 cup chopped pecans
- 1/3 cup semi sweet chocolate (chopped, or chocolate chips or raisins)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium620mg26% |
| Potassium520mg15% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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