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Ingredients
US|METRIC
4 SERVINGS
- 500 grams flour (Manitoba, high protein level)
- 500 grams spelt flour
- 300 grams bread flour (medium protein level)
- 50 grams millet flakes (for babies)
- 780 grams water (at 32ºC)
- 200 grams sourdough (liquid, 100% hydrated)
- 60 grams olive oil
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium270mg8% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate178g59% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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