A Bite of Le Marais Recipe | Yummly

A Bite of Le Marais

LADY AND PUPS
36Ingredients
60Minutes
530Calories

Ingredients

US|METRIC
  • 470 grams shoulder meat (lamb, make sure there’s a good ratio of fat if using another cut)
  • 1 tablespoon olive oil (to moisten the marinade)
  • 1 1/2 teaspoons paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 2 cloves crushed garlic
  • 1 teaspoon onion (grated)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon dried chili (crushed)
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 chicken leg (large, with thighs with skin, deboned)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon curry powder
  • 1 clove crushed garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 10 tablespoons plain yogurt (non sweetened)
  • 7 tablespoons tahini (white sesame paste)
  • 2 cloves crushed garlic
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 purple cabbage (shredded)
  • 1 eggplant (long, with 2 tbsp of olive oil, 1/2 tsp of salt, and 1/4 tsp of fennel seeds)
  • 2 tomatoes (diced)
  • 1/2 onion (thinly sliced)
  • 2 cucumber (baby, cut into strips)
  • 3 pita bread
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    530Calories
    Sodium69% DV1660mg
    Fat40% DV26g
    Protein41% DV21g
    Carbs20% DV61g
    Fiber60% DV15g
    Calories530Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium1660mg69%
    Potassium1270mg36%
    Protein21g41%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber15g60%
    Sugars13g26%
    Vitamin A40%
    Vitamin C80%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop