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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 2 slices bread (apple cinnamon)
- 8 oz. plain greek yogurt (VOSKOS®)
- canela (to taste)
- 1 packet stevia (or your favorite sweetener)
- 1/2 banana (sliced)
- 1/2 Tbsp. chia seeds
- 3 Tbsp. maple syrup (sugar free)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium105mg4% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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