A 15 Minute Meal Frame Of Mind

THE URBAN LIST.COM
24Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 300 grams rice noodles (medium)
  • 1 clove garlic
  • 1 ginger (thumb-sized piece of)
  • 6 cherry tomatoes (ripe)
  • 1 fresh red chilli
  • 1/2 fresh basil (a bunch of)
  • 1 teaspoon golden caster sugar
  • 3 fish sauce (tspb of)
  • 2 sesame oil (tspb of)
  • 3 limes
  • 1 bunch radishes
  • 2 carrots
  • 1/2 cucumber
  • 1 bulb fennel
  • 1/2 white cabbage
  • 100 grams peeled prawns (cooked)
  • 100 grams peanuts (shelled)
  • 2 tablespoons sesame seeds
  • 1 teaspoon sesame oil
  • 3 kaffir lime leaves (dried)
  • 1 bunch min (fresh)
  • 350 grams silken tofu
  • 1 tablespoon sweet chilli sauce
  • 1 lime
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    460Calories
    Sodium6% DV150mg
    Fat32% DV21g
    Protein45% DV23g
    Carbs19% DV57g
    Fiber48% DV12g
    Calories460Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium150mg6%
    Potassium1170mg33%
    Protein23g45%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A120%
    Vitamin C190%
    Calcium50%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop