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6Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coconut flour
- 1 1/4 Tbsp. butter (melted)
- 1 egg
- 1 tsp. sour cream
- 1/4 tsp. baking powder
- 1 Tbsp. cheddar cheese (grated)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium360mg15% |
| Potassium125mg4% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Tamara B. 4 years ago
This recipe is so simple and delicious. Great texture. This will be my go to for bread while on my keto journey.
Jennai G. 5 years ago
I doubled the recipe and the time, and i used smoked cheddar to give it some more flavor. It was delicious and sturdy enough to hold together under the burgers that i made. This will definitely be a go to recipe from now on!
Jessica Buza 6 years ago
pretty good for keto bread and very easy. must brown it in a pan after the microwave otherwise its pretty lackluster.
Chris Eloge 6 years ago
tasted better than expected. definitely was better after frying it. i just put cheese steak meat and onions and cheese on top and it was yummy!!
Niki R. 6 years ago
I made an open-face chicken, swiss and avacado sandwich.. it was really tasty!! keeping this one!!!
Schelly Borders 6 years ago
So much better than the other 90 seconds breads I have had before. The others had a chemical after taste but not this one. Def need to grill it, gives it a little something extra!
Teresa H. 6 years ago
It was fantastic! We used this bread as the base of a roast. So satisfying and my husband says it's a keeper.