8-Ingredient Slow Cooker Chili Recipe | Yummly

8-Ingredient Slow Cooker Chili

FORKS OVER KNIVES
11Ingredients
50Minutes
280Calories
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Ingredients

US|METRIC
  • 2 cups red kidney beans, rinsed and drained (or dried pinto)
  • 14.5 ounces fire roasted diced tomatoes (no-salt-added, undrained)
  • 1 cup red onion (chopped)
  • 1 ounce chili seasoning (vegetarian, such as Simply Organic, or chili seasonings of your choice)
  • 6 cloves garlic (minced)
  • 4 cups unsalted vegetable stock
  • 2 cups water
  • 1 cup frozen whole kernel corn (or fresh)
  • fresh cilantro
  • chopped bell pepper
  • sliced green onions
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    NutritionView More

    280Calories
    Sodium4% DV105mg
    Fat2% DV1.5g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories280Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium1220mg35%
    Protein17g33%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A15%
    Vitamin C50%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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