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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. refried beans (regular or fat free)
- 8 oz. sour cream (regular or light)
- 2 Tbsp. taco seasoning (regular or chipotle)
- 3/4 cup salsa
- 8 oz. shredded cheese (I use colby jack or Mexican four cheese)
- 1 large tomato (chopped)
- 3 green onions (chopped)
- 2.25 oz. sliced black olives
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1450mg60% |
| Potassium800mg23% |
| Protein23g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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