7 Layer Mexican Dip Recipe | Yummly

7 Layer Mexican Dip

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12Ingredients
25Minutes
460Calories
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Ingredients

US|METRIC
  • 30 ounces refried beans
  • 1 packet taco seasoning
  • 8 ounces sour cream
  • 8 ounces guacamole
  • 6 ounces salsa
  • 1 cup shredded Monterey Jack cheese
  • lettuce
  • diced tomatoes
  • jalapenos
  • black olives
  • cilantro
  • red onion
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    NutritionView More

    460Calories
    Sodium75% DV1800mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs15% DV44g
    Fiber56% DV14g
    Calories460Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol55mg18%
    Sodium1800mg75%
    Potassium1310mg37%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A60%
    Vitamin C60%
    Calcium40%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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