7-Layer Mexican Dip Recipe | Yummly

7-Layer Mexican Dip

MYRECIPES(4)
Anupa G.: "came out fantastic! i cut the portions in half be…" Read More
11Ingredients
25Minutes
390Calories
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Ingredients

US|METRIC
  • 16 ounces refried beans
  • 2 cups sour cream
  • 1.25 ounces taco seasoning mix (pkg.)
  • 2 avocados (pitted, peeled and mashed)
  • 2 teaspoons lemon juice
  • 3 cloves garlic (minced)
  • 2 cups shredded cheddar cheese
  • 4 green onions (diced)
  • 1/4 cup black olives (sliced)
  • 1 tomato (diced)
  • tortilla chips
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    NutritionView More

    390Calories
    Sodium37% DV890mg
    Fat46% DV30g
    Protein25% DV13g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories390Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol60mg20%
    Sodium890mg37%
    Potassium610mg17%
    Protein13g25%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A25%
    Vitamin C25%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Anupa G. a month ago
    came out fantastic! i cut the portions in half because it was going to be side in a meal for 4 people, but it was enough for us.
    Lucy Goosie a month ago
    Was delicious but needed an extra avocado or two-I added salsa and jalapeños- super easy! Would recommend!
    Scott S. 2 years ago
    Great! Maybe could use a little more avocado.
    Great gameday dip! I added two more avocados with more lemon juice.

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