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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. refried beans
- 16 oz. sour cream
- 1 pkg. McCormick Taco Seasoning Mix (Substitutions available McCormick® Taco Seasoning Mix Mild)
- 8 oz. shredded cheddar cheese (2 cups)
- 1 cup prepared guacamole
- 1 cup chopped tomatoes
- 1/2 cup sliced green onions
- 1/2 cup sliced black olives
- tortilla chips
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Directions
- Spread refried beans in shallow serving dish.
- Mix sour cream and Taco Seasoning Mix in small bowl until well blended. Spread over refried beans.
- Top with layers of cheese, guacamole, tomatoes, onions and olives. Serve 7 layer dip with tortilla chips.
NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1120mg47% |
| Potassium730mg21% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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