7 Ingredient Spicy BBQ Sweet Potato & Egg Hash (healthy, almost paleo, antioxidants, dairy-free, gluten-free, high protein, high fiber)

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10Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon crushed red pepper flakes
  • 2 sweet potato
  • 1 green bell pepper
  • 1/2 red onion
  • 3 tablespoons marinade
  • black pepper (– to taste)
  • salt (– just a pinch, BBQ sauce has salt)
  • 4 eggs
  • chives (– for garnish)
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    NutritionView More

    380Calories
    Sodium25% DV610mg
    Fat31% DV20g
    Protein33% DV17g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol425mg142%
    Sodium610mg25%
    Potassium820mg23%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A400%
    Vitamin C100%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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