7-Grain Cereal Muffins

BETTER HOMES AND GARDENS
12Ingredients
52Minutes
270Calories

Ingredients

US|METRIC
  • 1 cup cereal (seven-grain)
  • 1 cup cherries (dried tart red)
  • 1/2 cup brown sugar (packed)
  • 1/4 cup cooking oil
  • 1 1/4 cups buttermilk
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground ginger (or 1 tablespoon crystallized ginger, finely chopped)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1 egg (slightly beaten)
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    NutritionView More

    270Calories
    Sodium19% DV450mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol40mg13%
    Sodium450mg19%
    Potassium260mg7%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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