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7Ingredients
30Minutes
20Calories
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Ingredients
US|METRIC
32 SERVINGS
- 15 oz. pumpkin puree
- 1/3 cup apple cider
- 1/2 cup maple syrup (real, plus more if needed to sweeten)
- 1 Tbsp. vanilla extract
- 1 Tbsp. pumpkin pie spice
- 1 tsp. canela
- 1/2 tsp. kosher salt
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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