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Ingredients
US|METRIC
7 SERVINGS
- 15 oz. sweet corn (drained)
- 15 oz. black beans (rinsed & drained)
- 1 small tomatoes (chopped, or quarter a handful of cherry tomatoes)
- 1/2 cup red bell pepper (diced)
- 1/4 cup diced red onions
- 1/3 cup italian salad dressing
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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