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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups white whole wheat flour
- 1/2 cup coconut sugar (or light brown sugar)
- 1 tsp. baking soda
- 1/8 tsp. salt
- 2 large eggs
- 1/2 cup maple syrup
- 1/2 cup unsweetened almond milk
- 3 Tbsp. coconut oil (melted)
- 1 cup fruit (pureed)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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