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50 Shades of Purple Green Smoothie
FLAVOUR AND SAVOUR7Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries
- 2 cups greens (fresh, like baby kale or other leafy greens)
- 1 frozen banana (sliced)
- 2 cups rice milk (unsweetened)
- 2 Tbsp. hemp hearts
- 1 Tbsp. honey (or maple syrup)
- 4 ice cubes
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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