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5-minute Vegan Cream of Tomato Soup
HEALTHFUL PURSUIT9Ingredients
5Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1,500 grams Roma tomatoes
- 1/2 cup sun-dried tomatoes
- 1/2 cup macadamia nuts
- 1 tsp. sea salt
- 1/4 cup fresh basil
- 1/2 tsp. white pepper
- 1/4 tsp. black pepper
- 1 clove garlic
- 4 cups hot water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium1200mg34% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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