5 minute Hawaiian BBQ Chicken Sandwiches

OUR THRIFTY IDEAS
10Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 1 teaspoon worchestire sauce
  • 1 tablespoon pineapple juice
  • 1/2 teaspoon garlic powder
  • pepper
  • salt
  • 2 cans chicken breast (Hormel Premium)
  • 1 can pineapple (tidbits)
  • hamburger buns
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    NutritionView More

    300Calories
    Sodium31% DV750mg
    Fat8% DV5g
    Protein76% DV39g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories300Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol115mg38%
    Sodium750mg31%
    Potassium900mg26%
    Protein39g76%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars22g44%
    Vitamin A8%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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