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Autumn Swartz: "so awsome not like walmart that i used" Read More
12Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat tortillas
- 1 corn on the cob (grilled, husked or canned corn equivalent)
- 1 cup black beans (cooked)
- 1 avocado (sliced)
- 3/4 cup cherry tomatoes (quartered)
- 1/2 red onion (chopped)
- 2 Tbsp. chopped parsley (fresh)
- 1 tsp. ground cumin
- 4 lime wedges
- salt
- freshly ground black pepper
- hot chili sauce (your favorite, to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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