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5 layer Mexican Bean Dip (vegetarian, gluten-free option)
HONEY WHAT'S COOKING14Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
12 SERVINGS
- 32 oz. refried beans (Trader Joe's traditional)
- 1/4 cup sour cream
- 1 1/2 Tbsp. taco seasoning (I used Trader Joe's)
- 1/4 cup cold water
- 1 scallions (entire bunch, chopped)
- 5 plum tomatoes (chopped)
- 1 green bell pepper (chopped)
- 1 jalapeno (deseeded & chopped)
- 4 oz. black olives (chopped)
- 1 handful fresh cilantro (chopped)
- 1 Tbsp. taco seasoning
- 24 oz. sour cream
- sauce (a generous drizzle of red or green, I used Yellowbird Serrano Sauce)
- 12 oz. shredded Mexican cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium880mg37% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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