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Ingredients
US|METRIC
4 SERVINGS
- base
- 3/4 cup pecans
- 1/2 cup almond meal
- 1/4 cup coconut oil (melted)
- 1/4 cup almond milk (or water should work fine too)
- salt (sprinkle or 2)
- caramel (Layer)
- 15 dates (fresh medjoole, de-pitted)
- 3/4 cup almond milk (or water)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium510mg15% |
| Protein8g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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