5 Mouth Watering Steak Marinades

AWESOME COOKER
9Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 pound flat iron steak (beef)
  • salt
  • freshly ground pepper
  • 2 tablespoons extra-virgin olive oil
  • 6 garlic cloves (minced)
  • 4 scallions (chopped)
  • 4 bay leaves (broken into pieces)
  • 2 lemons (very thinly sliced)
  • vegetable oil (for brushing)
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    NutritionView More

    330Calories
    Sodium12% DV280mg
    Fat37% DV24g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories330Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium280mg12%
    Potassium520mg15%
    Protein23g45%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A4%
    Vitamin C80%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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