5-Minute {Pressure Cooker} Wild Ramp Rice

HEALTH STARTS IN THE KITCHEN
5Ingredients
15Minutes
230Calories

Ingredients

US|METRIC
  • 1/2 cup ramps (chopped, bulbs, stems & greens)
  • 1 cup jasmine rice
  • 1 teaspoon sea salt (real salt)
  • 2 tablespoons coconut oil (butteror)
  • 1 1/3 cups water (filtered)
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    NutritionView More

    230Calories
    Sodium25% DV600mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs13% DV39g
    Fiber3% DV<1g
    Calories230Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium75mg2%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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