5 Minute Vegetarian Tacos with Avocado Cream

EMILY KYLE NUTRITION
15Ingredients
10Minutes
440Calories

Ingredients

US|METRIC
  • cream (For Avocado)
  • 1/2 avocado
  • 1 cup plain greek yogurt
  • 1 lime (juiced)
  • 1 teaspoon taco seasoning (homemade)
  • 8 whole wheat tortillas
  • 1 cup hummus (roasted red pepper)
  • 1 cup grape tomatoes (diced)
  • 1 cucumber (small, diced)
  • 1 bell pepper (diced)
  • 1/2 cup black beans
  • 1/2 cup frozen corn (thawed)
  • 1 cup greens (shredded)
  • 1/2 cup sprouts (fresh, or microgreens)
  • 1/2 avocado (diced)
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    NutritionView More

    440Calories
    Sodium30% DV710mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs19% DV57g
    Fiber52% DV13g
    Calories440Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium710mg30%
    Potassium980mg28%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A15%
    Vitamin C80%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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