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Ingredients
US|METRIC
8 SERVINGS
- 2 cups kale (torn, no stems and parsley, combined)
- 1/2 cup olive oil
- 1/4 tsp. salt (more to taste)
- 1 clove garlic
- 1 lemon
- 1/2 cup raw almonds
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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