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10Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2.5 oz. albacore tuna in water
- 1 tsp. sweet relish
- 1/2 tsp. yellow mustard
- 2 tsp. olive oil (blend mayo)
- seasoning (Lemon garlic, to taste, I used FlavorGod)
- 1 hardboiled egg (chopped)
- 1 cup butter lettuce
- 1/2 cup baby spinach
- 2 tsp. avocado oil
- balsamic vinegar (good quality)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium400mg17% |
| Potassium490mg14% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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