5 Minute Stuffed Medjool Date Appetizers

BARD VALLEY NATURAL DELIGHTS
4Ingredients
5Minutes
240Calories

Ingredients

US|METRIC
  • 1 pound medjool dates (Natural Delights)
  • 1/4 cup chunky peanut butter
  • 1/4 cup cream cheese (softened, or mascarpone cheese)
  • 2 tablespoons peanuts (finely chopped)
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    NutritionView More

    240Calories
    Sodium2% DV55mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium480mg14%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars39g78%
    Vitamin A10%
    Vitamin C
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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