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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. coconut oil (or other oil of choice)
- 4 Tbsp. pure maple syrup (or honey)
- 2 cups rolled oats
- 1/2 cup sliced almonds (pecans, or other nut of choice)
- 1/2 cup coconut flakes (or extra nuts)
- 1 Tbsp. flaxseed
- 1 tsp. canela (to taste)
- 1 pinch salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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