5-Minute Protein Pancakes Recipe | Yummly

5-Minute Protein Pancakes

HUNGRY AND FIT(4)
Karla C.: "Super easy recipe! Added two spoons of oatmeal an…" Read More
5Ingredients
10Minutes
180Calories
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Ingredients

US|METRIC
  • 1/2 cup unsweetened vanilla almond milk
  • 1 scoop protein powder (I am using MTS Machine Chocolate Whey)
  • 1/2 banana (small)
  • 3/4 tablespoon cinnamon
  • 2 egg whites
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat15% DV10g
    Protein27% DV14g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg1%
    Sodium85mg4%
    Potassium350mg10%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Karla C. 5 months ago
    Super easy recipe! Added two spoons of oatmeal and it was yummy!
    Daniela Reiner 7 months ago
    please do not add any almond milk to this recipe... my pancakes were extremely watery and therefore thin pancakes and they were are to flip so they completely broke. the taste was ok.
    Emt B a year ago
    Great. I made this with milk, and again without it. It's pretty similar either way. Definitely will make this a normal breakfast.
    YumChef 2 years ago
    Great! Didn’t add the milk and they were perfect

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