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5-Minute Pesto Arugula Breakfast Sandwich
A COUPLE COOKS6Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 egg
- 1 English muffin (multi-grain)
- 3 Tbsp. basil pesto (high-quality, purchased or homemade if in season)
- 1 handful baby arugula (or other baby greens)
- kosher salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium270mg11% |
| Potassium50mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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