5 Minute Mexican Salad

EASY PEASY FOODIE
10Ingredients
5Minutes
650Calories

Ingredients

US|METRIC
  • 400 grams kidney beans (drained and rinsed)
  • 200 grams sweetcorn (drained)
  • 150 grams cherry tomatoes (halved)
  • 2 avocados (roughly chopped)
  • 1 red pepper (roughly chopped)
  • 1 lime
  • 2 tablespoons extra-virgin olive oil
  • salt
  • pepper
  • 2 tablespoons fresh coriander (plus extra for garnish)
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    NutritionView More

    650Calories
    Sodium18% DV440mg
    Fat72% DV47g
    Protein37% DV19g
    Carbs21% DV63g
    Fiber88% DV22g
    Calories650Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium2060mg59%
    Protein19g37%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber22g88%
    Sugars11g22%
    Vitamin A60%
    Vitamin C340%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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