5 Minute Kale Avocado Pesto

PALEO AND GLUTEN FREE EATS
7Ingredients
5Minutes
210Calories

Ingredients

  • 1/2 head kale (torn into pieces)
  • 1 avocado (medium, pitted and peeled)
  • 1/4 cup olive oil
  • 1 lemon
  • 1 large garlic clove
  • 1 teaspoon sea salt flakes (to taste)
  • 1/2 cup water
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    US|METRIC
  • 1/2 head kale (torn into pieces)
  • 1 avocado (medium, pitted and peeled)
  • 1/4 cup olive oil
  • 1 lemon
  • 1 large garlic clove
  • 1 teaspoon sea salt flakes (to taste)
  • 1/2 cup water
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    NutritionView More

    210Calories
    Sodium25% DV600mg
    Fat32% DV21g
    Protein2% DV1g
    Carbs3% DV8g
    Fiber20% DV5g
    Calories210Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium290mg8%
    Protein1g2%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C45%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.