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5-Minute Healthy Chocolate Mug Cake {Paleo}
AN EDIBLE MOSAIC11Ingredients
5Minutes
35Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 tsp. coconut oil
- 1 large egg
- 2 Tbsp. honey (pure, use raw, local honey for the best flavor if possible)
- 2 Tbsp. unsweetened almond milk (plain, or any plain, unsweetened non-dairy milk you like)
- 3/4 tsp. pure vanilla extract
- 2 Tbsp. almond meal (or flour, I used Bob’s Red Mill)
- 2 Tbsp. unsweetened cocoa powder (natural, not Dutch-processed)
- 1 1/2 Tbsp. flaxseed meal (I used Bob’s Red Mill)
- 1 pinch salt
- 1 pinch baking soda
- 1 pinch espresso powder (optional)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium45mg2% |
| Potassium30mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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