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8Ingredients
5Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread
- 4 eggs
- spinach (Handful organic)
- 4 slices cheese (whatever kind you like)
- 4 slices bacon (precooked nitrate-free)
- 1 avocado (sliced)
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium860mg36% |
| Potassium570mg16% |
| Protein21g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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