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5 Minute Creamy Chocolate Oatmeal
CLEAN EATING WITH KIDS6Ingredients
7Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 2 cups whole milk (or almond milk)
- 1 cup water
- 1 tsp. vanilla essence
- 2 Tbsp. cocoa (organic)
- 2 banana (1 mashed, 1 sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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