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5-Minute Broccoli Ham and Cheese Quesadilla
HALF SCRATCHED4Ingredients
5Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3.74 oz. mashed potatoes (Idaho Spuds VeggieMash, with Broccoli & Cheddar)
- 8 oz. diced ham (cooked)
- 1 cup shredded sharp cheddar cheese
- 8 flour tortillas (8-inch)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1580mg66% |
| Potassium410mg12% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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