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7Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 avocado
- 1/4 cup greek yogurt
- 1/2 cup water (more as needed to adjust consistency)
- 1 cup cilantro leaves (and stems)
- 1 clove garlic
- 1/2 tsp. salt
- lime juice (a squeeze of)
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Directions
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium410mg17% |
| Potassium270mg8% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jamie a year ago
I love this sauce!!! I use sour cream instead of yogurt and then add half a jalapeño. Depends on what I am making it for, less water to make it thick. Awesome dipping sauce for carne asada dishes.
DWhite 4 years ago
This receipe is so good and lite! Makes a marvelous salad. My husband loved it and it went with the bean soup. Thank you for this great addition to my menu's.
Dylin Cruz 6 years ago
my lanta... this was amazing! I added a jalepeno to the mix and only used a 1/4 cup water to keep it thick and it turned out delish!